Emotional Healing

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  • Malachite crystalmalachite crystal
    Balance | Healing | Protection
    $99.00
    • Hand-picked to ensure a truly unique form
    • Perfect for the Heart Chakra
    • Cleansed under a full moon
    • Enriched with Reiki energy
    • Size: 8cm H x 4cm W x 4cm D
  • malachite crystalMalachite crystal
    Balance | Healing | Protection
    $89.00
    • Hand-picked to ensure a truly unique form
    • Perfect for the Heart Chakra
    • Cleansed under a full moon
    • Enriched with Reiki energy
    • Size: 4cm H x 6.5cm W x 5cm D
  • pink tourmalinepink tourmaline
    Compassion | Emotional Healing | Love
    $55.00
    • Hand-picked to ensure a truly unique form
    • Perfect for the Heart Chakra
    • Cleansed under a full moon
    • Enriched with Reiki energy
    • Size: 3cm H x 10cm W x 5.5cm D

Emotional healing is the process of acknowledging, allowing, accepting, integrating, and processing painful life experiences and strong emotions. It may involve empathy, self-regulation, self-compassion, self-acceptance, mindfulness, and integration.

Many people have a tendency to want to control the process of emotional healing by minimizing the pain and controlling their emotions, but this can actually inhibit the process of emotional healing.

Emotional healing takes the time that it takes—which may be longer or shorter than you expect or plan on—if you allow it to be fully acknowledged, felt, moved through, and processed.