Sage is a plant whose scent is known for its ability to purify, protect and elevate space, and enabling you to see situations more clearly. It can help your mind become open to forgiveness, compromise and other forms of emotional progress.
We recommend burning before any type of therapeutic session, whether it’s meditation, yoga, or another type of self-care. For this cleansing to work, you must focus your energy on a clear intention before burning it.
Along with its spiritual healing properties, the smoke of white sage can instantly neutralise any odours in your home, which makes it a safe and natural alternative to other room sprays or air fresheners.
Your home should be a place where you can relax and rejuvenate for the day ahead. If you feel a sense of heaviness in your home, it would be a good time to give each room a sage burning/smudging session, which will clear and purify your space.